Wellness Tips

Can this be achieved in the city of London? Black taxis vying for space with

The healing power of gardens Floral displays, potted plants and the green, green grass of

We breathe all the time and yet we take each breath for granted. As we

We are what we wear, the saying goes…..What’s your favourite outfit – the designer dress

The 7 Tips To Sustainable Wellness Reflect and Set Intentions Reflect on the past to

Did you know that after the age of 40 our bones become less dense and

Millions of adults in the UK suffer from lack of sleep. Whether it’s insomnia, sleep-disruption,

Got that gut feeling? Is your stomach area feeling uncomfortable? Then take a closer look

Chanel, Boss, Estée Lauder, Gucci, Jo Malone – what’s yours? Fragrances today come in all shapes

Do you have “Nature Deficit Disorder”. Spend at least five minutes immersed in nature –

Do you yearn for blue skies laced with wispy clouds, a warm breeze brushing your