Wellness Tips

A touch of green in the corner, a flowering plant on the table, aesthetically positioned

To nap or not to nap, that is the question! There has always been debate

Lymphatic drainage is an ancient practice. It is a type of massage or cupping that

We breathe all the time and yet we take each breath for granted. As we

The doorbell rings and outside is a delivery of a bouquet of flowers. An occasion

Do you write to-do lists, daily, hourly? Our minds are often going helter skelter, never

From perfume and soaps to scented candles and aromatherapy oils there is a fragrance renaissance.

Maintaining a healthy diet and following an exercise routine are key pillars of health. While

Certain sounds connect your mind to your body which then sync with the outer world

Travelling should be fun but it often comes will bags of stress.  What should I pack,

Referred to by Jamie Oliver as ‘the most nutritious vegetable in the world’ kelp, a

Does your make-up bag hold old stained brushes, crushed pieces of eyeshadow and topless lipsticks?